tag:blogger.com,1999:blog-21280038.post4139126666633185416..comments2023-10-08T09:56:05.560-06:00Comments on The Straight Dope: Training WeaknessesSteve Edwardshttp://www.blogger.com/profile/17639176315514772554noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-21280038.post-51399440109004987192011-07-26T05:36:30.709-06:002011-07-26T05:36:30.709-06:00Do you know if P3 is still offering their week lon...Do you know if P3 is still offering their week long amateur training program? Tried to email them for information and it bounced. Wasn't sure if they've understandably decided to stick with a "pro" focus.Matt Withershttps://www.blogger.com/profile/00237942511851442915noreply@blogger.comtag:blogger.com,1999:blog-21280038.post-35708150215916879232011-07-25T10:09:31.233-06:002011-07-25T10:09:31.233-06:00Anon,
You should have a martini with 1 cocktail o...Anon,<br /><br />You should have a martini with 1 cocktail onion and 1 olive. If you're feeling particularly famished, then use an olive stuffed with bleu cheese.<br /><br />If you've had a truly challenging day, then you may want to mix up a pitcher.<br /><br />You hunger will go away, and then you'll fall asleep. You'll wake up the next morning with a sense of self-control unlike anything you've ever known.Joshnoreply@blogger.comtag:blogger.com,1999:blog-21280038.post-5997394790285336432011-07-23T22:26:36.752-06:002011-07-23T22:26:36.752-06:00Hey Steve, I'm 22 years old and currently on t...Hey Steve, I'm 22 years old and currently on the 40-40-20 plan with p90x. I weigh 151 pounds and still have some body weight to shed but everytime I hit 2400 calories, I'm still starving and end up binging on protein shakes and bars at night to satisfy my hunger. I usually end up eating around 3000 calories so I am now currently on the 40-40-20 plan at 3000 calories. I know you need a calorie deficit to lose body fat but I don't want to starve myself. What should I do?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-21280038.post-30745934208528273082011-07-23T08:21:15.776-06:002011-07-23T08:21:15.776-06:00I'm also just starting Asylum and will be usin...I'm also just starting Asylum and will be using it and a P90x/Asylum hybrid to get ready for P90x2 in preparation for martial arts classes next year. <br /><br />Looking forward to seeing how your race goes, it's great to hear insights from a fitness expert on real world training problems and solutions.James Garrhttp://teamletsdothis.comnoreply@blogger.comtag:blogger.com,1999:blog-21280038.post-42585102004976913252011-07-23T04:49:17.409-06:002011-07-23T04:49:17.409-06:00WOW, very impressive. Just started the Asylum. Def...WOW, very impressive. Just started the Asylum. Definitely can see benefits and gains in athleticism. Your PAP workouts are proof positive...it is definitely working for you. Can't wait for the P90X2. Good luck with your race.Equildottsinhttp://www.equildottsin.blogspot.comnoreply@blogger.com