tag:blogger.com,1999:blog-21280038.post6252702922662514071..comments2023-10-08T09:56:05.560-06:00Comments on The Straight Dope: 90 Day GoalsSteve Edwardshttp://www.blogger.com/profile/17639176315514772554noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-21280038.post-54784231525816602562009-04-27T19:21:00.000-06:002009-04-27T19:21:00.000-06:00"Official" start date keeps getting pushed back, b..."Official" start date keeps getting pushed back, but no reason not to get going now. It can always just get harder.Steve Edwardshttps://www.blogger.com/profile/17639176315514772554noreply@blogger.comtag:blogger.com,1999:blog-21280038.post-13019294739240514482009-04-26T23:14:00.000-06:002009-04-26T23:14:00.000-06:00Hmm, isn't this supposed to start tomorrow. I don'...Hmm, isn't this supposed to start tomorrow. I don't really have anything planned and I'm not going to do a cycle of 90X because I am not sure that I'm up for it with a weird knee and a bruised rib.<br /><br />So, what to do?<br /><br />5 mile hike/run twice a week.<br />3 mountain bike rides a week.<br />Lift weights twice a week.<br />Do yoga twice a week.<br /><br />The hard one will be the Yoga, since the only Yoga tape I have is 90X and it's almost an hour and a half. But, it's probably what I can benefit the most from, so hopefully I will meet my goals.<br /><br />My weight is right around 225 right now, so let's see what happens as I do this. <br /><br />~RReedsterhttps://www.blogger.com/profile/02235713513617918694noreply@blogger.comtag:blogger.com,1999:blog-21280038.post-24458898197367434472009-04-26T01:32:00.000-06:002009-04-26T01:32:00.000-06:00Okay, I decided on my challenge - I'm going to cal...Okay, I decided on my challenge - I'm going to call this 90 day challenge my commitment to excellence. Okay, I've done Power 90 before but slacked here and there - okay I dabbled and gave it maybe 60% effort and had awesome results. So, what will happen if I commit to excellence and follow the program exactly as it is laid out? That's my challenge to do just that...be consistent and follow thru one day at a time....I can't wait to see what the results will be. :)Wilcox Familyhttps://www.blogger.com/profile/17427584193836280198noreply@blogger.comtag:blogger.com,1999:blog-21280038.post-85203157133476583142009-04-18T04:53:00.000-06:002009-04-18T04:53:00.000-06:00Okay, I also have two goals - one concrete and one...Okay, I also have two goals - one concrete and one a little more open-ended. The first is to be able to do 100 pushups in a row. I can bang out about 35-40 decent ones now but I'm failing by the last few. The second is to start doing power yoga 2x/week and find some new ways to increase my core strength, flexibility, etc. I've been looking at some studios in my town and I'll check them out and decide on a teacher/class to get started ASAP.Normahttps://www.blogger.com/profile/11949876371473945014noreply@blogger.com