tag:blogger.com,1999:blog-21280038.post881189933589122842..comments2023-10-14T08:03:01.852-06:00Comments on The Straight Dope: A-B-Cs of Training, Part IISteve Edwardshttp://www.blogger.com/profile/17639176315514772554noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-21280038.post-25671101994896253802010-01-31T09:32:38.989-07:002010-01-31T09:32:38.989-07:00Nice article steve, it would be great if you would...Nice article steve, it would be great if you would give an example for a climber (like you did for a rider) and explain the type of training. (specifically for bouldering). I know power phases are essential but what other types?TheThinkerhttps://www.blogger.com/profile/04340632719888180917noreply@blogger.comtag:blogger.com,1999:blog-21280038.post-64375005638336902542008-12-08T15:00:00.000-07:002008-12-08T15:00:00.000-07:00To set a schedule up use the boards so that others...To set a schedule up use the boards so that others can see it. Now matter what type of specific uses we find for 90x there are always others who can benefit, so we try and keep them on the public record.Steve Edwardshttps://www.blogger.com/profile/17639176315514772554noreply@blogger.comtag:blogger.com,1999:blog-21280038.post-63494154541954512022008-12-06T20:49:00.000-07:002008-12-06T20:49:00.000-07:00Steve, haven't been here for a while, been busy wi...Steve, haven't been here for a while, been busy with training, and doing Toys for Tots. But I'd like to possibly, get in touch with you and discuss designing a personal fitness regime to stack with p90x for my needs. I've never built a schedule before for myself, and could use help if you're interested in giving more advice. Well, if you can't, no worries, but I'll you later.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-21280038.post-61668343928060554412008-12-06T03:23:00.000-07:002008-12-06T03:23:00.000-07:00These are great, Im trying to figure out how to de...These are great, Im trying to figure out how to design a training schedule for what I do. The think I like about the P90X is that it seems designed for life, a motto from the Dog Brother's is "Walk As A Warrior For All Your Days" both inspire me to work out, get in shape and keep in shape.<BR/><BR/>Aloha,<BR/>RobertRobertLK808https://www.blogger.com/profile/06177729053040484364noreply@blogger.com