It's official, The Straight Dope's new home is at: www.steveedwardsfitness.com This will be the last post on Blogger. New po...

Here's an interesting article in Sports Illustrated about the size of NFL linemen, which is a nice reminder that everyone's goal...

Quick, get out of that chair! An article on the evils of sitting appeared recently in the NY Times that begins with the line “the chair...

Video streaming by Ustream Here's yesterday's video chat. It begins with a short recap of the Nepal trip, both Everest tre...

I'm back from Nepal and finally catching up and settling into the swing of things. Spammers are still out of control, so the blog is...

“You don't have to be a hero to accomplish great things---to compete. You can just be an ordinary chap, sufficiently motivated to rea...

Another personal post with an interesting note on Beachbody. 2007 is when P90X finally hit and our coaching network took hold. As a comp...