The Straight Dope: customizing P90X

The Straight Dope

Showing posts with label customizing P90X. Show all posts

Showing posts with label customizing P90X. Show all posts

Monday, February 22, 2010

Customizing P90X

Anyone who follows my blog has read a lot about how to customize P90X for sports, specifically the ones I do. Now I’ve writing a series abo...

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Who?

Steve Edwards: I'm a human lab rat and head of fitness and nutrition development at Beachbody. If our products don't work you can blame me. When I'm not testing training and nutritional theories on myself I'm studying, writing, climbing, riding, running, racing, exploring, or playing with my wife and the dogs.

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