The Straight Dope
Showing posts with label flexibility. Show all posts
Showing posts with label flexibility. Show all posts
Thursday, January 07, 2010

Flexibility & Performance

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There’s a good interview with Ivan Basso in the latest edition of Cycle Sport. For those who don’t know, he was Armstrong’s heir apparent in...
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Steve Edwards
I'm a human lab rat and head of fitness and nutrition development at Beachbody. If our products don't work you can blame me. When I'm not testing training and nutritional theories on myself I'm studying, writing, climbing, riding, running, racing, exploring, or playing with my wife and the dogs.
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