The Straight Dope: mental training

The Straight Dope

Showing posts with label mental training. Show all posts

Showing posts with label mental training. Show all posts

Thursday, March 22, 2012

Don’t Break Your Face

Tony’s famous saying “don’t break your face” is an almost perfect analogy for showing the evolution of P90X. Back in the Power 90 days, w...

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Who?

Steve Edwards: I'm a human lab rat and head of fitness and nutrition development at Beachbody. If our products don't work you can blame me. When I'm not testing training and nutritional theories on myself I'm studying, writing, climbing, riding, running, racing, exploring, or playing with my wife and the dogs.

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