I think this was the afternoon headline in L'Equipe. If it wasn't, it must have been something like that. I mean, granted, I was one...

Today's the first big day in the mountains. However, with the finish over 40k from the top of the last climb, not too many hands will be...

Well, damn, I had a great post on the World Cup written here but then my internet connection began to go on the fritz and I lost it. Hopeful...

Not exactly. But to listen to the OLN commentary or read any American news source it seems like it was a shocking day, and mainly because Ge...

I'll post my own thoughts on this at some point but this is very interetsting and explains, rather well, some of the misconceptions with...

Since I'm writing this at the rather crazy hour of 5am, it seemed like a good subject would be the craziest rider in the peloton, Floyd ...

My challenge is a rather large undertaking and today it was exacerbated by more than the Tour. Add celebrations for the 4th and the World Cu...

Hmmm, I think this little training program I've concocted might be kind of hard. 5-plus hours in the saddle today for the boys, meaning ...

The Tour hasn't even started and we've already had the craziest day in sports this year, and maybe the biggest day in the history of...

My new training program began yesterday. While it's not very scientific it will be hard, fun, and lead to something when it's over. ...

Once again, Yahoo has served up a misleading headline that drives home the point that you need to read articles and not just browse headli...

Women often fear getting 'bulky' by lifting weights. My standard answer is that gaining bulk is very difficult and in a program wher...

This morning I'm sore, tired, and starting to 'get slow'. Getting slow is a term a friend and I used to use to denote the early ...

Some interesting research out of Berkeley: Lactic acid as fuel? From what I can tell, so far, this doesn't change much in the world of t...

This morning, my friend Isabelle sent me that latest on Xenical being approved for over the counter. Check this out: GlaxoSmithKline has rec...

Nutrition 911, Part VI: The Worst Food on the Planet By Steve Edwards Welcome to Part VI of our oh-so-basic nutrition class designed to g...

I wrote an article about soda, which is certainly the worst thing you can consume as a regular part of your diet. In my mailbag, I got a lot...

As a coffee acheiver, I love to point to stuff like this . I've got something else to blog about today; I'm just sayin'... I...

I recently received an email from someone defending soda companies, using the line, "I trust companies like Pepsi and Coca-cola......

Dream State I just got up. Still groggy, but I wanted to get this down. I dreamt about watching a movie last night—the entire movie. A ful...