Given it’s the first warm sunny day of the year here in Utah it seemed like a good time to record how my winter training program went . M...

With the Tour of California having just ended, wouldn’t it be great to have another big stage race in the US that would keep the interna...

I swear I’m not on any coffee company’s graft list. But my role of media watchdog on health makes its benefits virtually impossible to ig...

Even though I don’t report on doping anymore last night’s 60 Minutes piece is too much to pass up commenting on. The show got me to click...

You’ll have to excuse me for re-using a graphic from a post a few weeks back . It’s even more appropriate for today’s entry on the effect...

The entire mission over at P3 is staying ahead of everybody else when it comes to training the body to achieve human potential. And when...

“If you had only one day to ride in Sedona which trails would you do?” I asked, not expecting a definitive reply since it’s rumored to b...

A Hill in Spain from chris akrigg on Vimeo . I had my own psyche post ready to go but then ran across this and, well, I rarely tire of wat...

Ah, it feels sublime to be tired and sore when you’ve gotten that way from activity. And when I get time to relax pretty much all I do is...