I'm pretty sure this study would apply to most fit people but it's always good to get some positive reinforcement. I would say the more important issue is quality of life while you're alive. Of course, this also improves but living longer is considered a sexier headline.
http://www.redorbit.com/news/health/1519897/study_suggests_running_makes_for_longer_life_expectancy/index.html
pic: suzy hamilton is ecstatic to hear that she's going to outlive most of us.
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