You must excuse me for touting Romney’s Spain blog as the last of our trip. I’d forgotten there was another chapter; one that included cast...

My health news posts are generally reserved for The Fitness Nerd but this one's too important not to use all viral means possible as it...

My back is decidedly hit or miss. Some days it’s great; others not so much. Since a year was the projected recovery time (two for 100% witho...

With a Spanish winner in today’s stage of the Tour, along with a Spaniard in yellow, coupled with the success of our spring classic that hap...

In honor of this weekend's Ronde van Salt Lake , check out this video series from the Cervelo Test Team, especially episode 5 on Flander...

For your rest day entertainment, here's a good article on the doping and the difference between how cycling as sport is viewed in Europ...

Today's stage of le Tour finishes in Andorra. Looks beautiful, no? That's what we thought, too, but our experience was different. ...

Sunday, July 19th, 2009 is going to be the first annual Ronde van Salt Lake. Come join the fun. We'll meet at Blue Star Coffee House, a...

John Bachar passed away over the weekend. He died doing what he loved, and ironically did better than perhaps anyone in history, soloing. H...

Since I’ve been asked, I guess I’ll write a Tour preview. Interesting year, for sure, and I’m not even going to mention doping. The return o...

When I'm engaged in a debate with a crazy person I like to sit back and let them have the stage because, eventually, they'll end up ...

When it comes to improving strength to weight ratio, no training strategy is as effective as weight loss. I wrote a series of express diet ...

The King of Pop's legacy might stretch beyond moonwalking, odd adult behavior, unintentionally choreographing the world's most popul...

I’ve been beaten down all week. Last weekend was long and work has been busy and somewhat frustrating, a combination that has made my train...

This weekend I climbed 10 stars of sandstone (or maybe 9), and far too much of it in the sun. Our objective was to climb a couple of the be...

My status as a human lab rat means that I must indulge in all of life’s various avenues, whether healthy or unhealthy. Last night’s little ...

Back to now-not-so-recent trip, here is Romney's account of France. Tres magnifique! Assault of Western Europe, Part IV: The French R...

Yesterday I used our still-spring-like conditions to put the finishing touches on Ronde van Salt Lake City. It’s got to be the best urban r...

I made a little video of the type of things that go into a first ascent. Generally you do all of your cleaning hanging from a rope. This ...

At dinner last night with my wife and one of her co-workers we were discussing the declining state of health in our society. There is no lo...