From Diabetes.co.uk:
The scientists from the Centre for Neuroscience and Cell Biology of the University of Coimbra in Portugal, whose work was published in the journal PLoS, showed that the long-term consumption of caffeine reduced weight gain and high blood sugar levels, as well as preventing memory loss, probably due to its interfering with the neurodegeneration caused by toxic sugar levels.
This hot on the heels of an article I just wrote, 10 Things To Like And Not Like About Coffee, which among many other things contained this nugget:
From Harvard Health, "The latest research has not only confirmed that moderate coffee consumption doesn't cause harm, it's also uncovered possible benefits. Studies show that the risk for type 2 diabetes is lower among regular coffee drinkers than among those who don't drink it. Also, coffee may reduce the risk of developing gallstones, discourage the development of colon cancer, improve cognitive function, reduce the risk of liver damage in people at high risk for liver disease, and reduce the risk of Parkinson's disease. Coffee has also been shown to improve endurance performance in long-duration physical activities."
So coffee is good for you. This is nothing every David Lynch fan in the world hasn’t known for years. What I find most odd is how it gets lumped into the category with garbage like soda and gas station cuisine. In fact, I happen to live among a populace that claims to have a divine document stating that coffee is evil but Coke is holy. It’s no friggin’ wonder our biggest threat to extinction is no longer nuclear war but expanding waistlines.
