Certainly the Barrancas del Cobre will offer some good blogging opportunities but, while you wait, Ben Kallen over at the Beachbody office found some fun news on Insanity and the X. Enjoy!
According to Atlanta Journal-Constitution sportswriter David O’Brien, the Braves’ Matt Diaz did P90X again during the offseason this winter:
Diaz doesn’t call around to ask reporters or club personnel: “What about me? Will there be a roster spot or any playing time left for me?” No, he hangs out with his family in Central Florida while all this is going on during the offseason, does his P90X diet/fitness regime for the second winter in a row, and prepares for spring training and the 2010 season.
http://blogs.ajc.com/atlanta-braves-blog/2010/02/25/diaz-mr-amiable-ready-for-whatever-role/
The Washington Redskins’ blog links to a year-old YouTube video in which quarterback Colt Brennan filmed the team’s training staff doing P90X:
http://blog.redskins.com/2010/02/16/redskins-name-larry-hess-head-athletic-trainer/
This weight-loss blogger is doing Insanity while wearing a GoWearFit electronic activity tracker, and posting the results. On Day 2, you can see that she was burning up to 14 calories per minute.
http://www.myallnaturalweightloss.com/insanity-workout-review-day-two/1091/
2 comments:
I wonder why X is the only program athletes use (its most likely the best). You guys should have an infomercial for One on One with tony horton, my favorite.
It's for sure the most versatile. Insanity is like sports training for no sport (though it would prepare you for many sports as well), and all the other programs prepare you for X. So it's the highest level program that prepares you for the next level, which is targeted athletic training.
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