Friday, February 10, 2012

Training Hard Enough?

I am clearly not but this will help. Happy Friday...

Eisprinz - Chapter one (with Markus Bendler) from Berni Kogler on Vimeo.

9 comments:

josh said...

See Renzo, this is what I'm talking about, a back story.


Much better vid than yesterday.

Renzo Di Pietro said...

ehhmm.

Anonymous said...

unreal vid, one arm pull-ups, really?!

Steve Edwards said...

Lots of one-armed pull-up, off axes no less. His front levers don't totally suck either.

Rico said...

None of those "push-ups" count. Plus, I bet he can't jump out of a trashcan.

Anonymous said...

I would like to see more of Steph's boobs please. Enough with the dudes.

Hawk said...

hear hear. more boobs. less sausage.

-Hawk

Anonymous said...

Steve I check the 'dope' on the regular because of posts like this that you can't get anywhere else. This one might be as good as Friday night arms, keep up the good work!
P90x, Insanity X2 grad

Anonymous said...

Thanks Steve! Once again I feel inadequate after reading your blog. Oh well, on to Chest, Back and balance in the morning!