For your weekend enjoyment, here's something I posted over on The Real Fitness Nerd.
I shortened to title of the latest study to blast our soft drink habit to make more colloquial sense. A Greek study showed that people who drank between two and nine liters of cola could suffer muscle problems, from minor weakness to serious paralysis. Yet more bad news surrounding the world's number one source of calories.
Too Much Cola Can Cause Muscle Problems
Really, people were having issues from drinking on two to nine liters a day? Shocking. And y'all thought Denis was exaggerating about how much Red Bull Americans drink.
The two examples used in the article drank three and seven liters of soda a day and suffered from muscular weakness, as well as appetite reduction, heart blockage, and persistant vomiting. Both were female.
Well I'm no Greek scientist but it doesn't take a PhD to figure out one of these women was drinking more than 100% her RDA for caloric intake from cola. And, gosh, she didn't feel good on a diet with a primary component is all sugar, with zero proteins and fats?! Go figure.
What this study concludes, more than anything else, is that people can withstand a massive amount of torture. It's really a testament to the human body that it can survive for so long while being poisoned daily.